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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

By
Kelly McGonigal
Kelly McGonigal
By
Kelly McGonigal
Kelly McGonigal
2011 • 275 pages

Ratings27

Average rating4.1

15
Book InfoReviews4Editions3Lists42Journals96Feed1
VegasVed
Reading Journal ByVed Uttamchandani
Saved as Want To Read
Finished reading
Rated 3.0 ⭐
Reviewed

A lot of interesting points, and a lot of fluff and repetition. The book could have been losslessly distilled down to half it's length. Rather than the book, read a comprehensive summary.

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Added to listAcquired
Added to listSelf Help