What My Bones Know

What My Bones Know

2022 • 335 pages

Ratings57

Average rating4.6

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March 18, 2022
February 25, 2023
December 20, 2023

This book deserves every praise it has gotten. Exceptionally well written and did a really good job of discussing a variety of topics. I found the parts where she discussed the immigrant community and it's relation to C-PTSD and generational trauma incredibly engrossing.

January 15, 2023

This book has changed my life. All this time I've been going through life not knowing what's wrong, why I feel so disconnected and out of place all the time. Why diagnosis after diagnosis after diagnosis just didn't fit right. Thank you so much.

April 20, 2024
July 14, 2023
January 31, 2024

4.5/5

April 6, 2024

I'm not sure I can express how much his book meant to me and how much I am still thinking about it. Incredible.

March 14, 2023

Amazing book about healing from trauma while being very informative about CPTSD

September 9, 2023
July 8, 2022

I love a mental health memoir, and this one was especially harrowing. Familial abuse is so complex, and I related to Foo's journey. 

July 4, 2024

Listened to the audiobook.

April 5, 2022