Coming to Our Senses

Coming to Our Senses

By
Jon Kabat-Zinn
Jon Kabat-Zinn

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In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.

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DebNance
Deb Nance

Mindfulness leader Jon Kabat-Zinn explores the ways mindfulness helps one's physical and mental health.

August 30, 2020

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