Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

Inside the Box

How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

By
T.J. Murphy
T.J. Murphy
2012 • 179 pages

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15

List

108 books

Non Fiction

solojoe
Joe
Bio of an Ogre
Predictably Irrational: The Hidden Forces That Shape Our Decisions
Bury My Heart at Wounded Knee: An Indian History of the American West
The Origin of Species
The God Delusion
The Greatest Show on Earth: The Evidence for Evolution
Guns, Germs and Steel

List

25 books

Fitness

solojoe
Joe
Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life
Go Wild: Free Your Body and Mind from the Afflictions of Civilization
Grain Brain
Younger Next Year
Starting Strength: Basic Barbell Training
The Primal Blueprint