Nsca's Guide to Program Design

Nsca's Guide to Program Design

By
National Strength and Conditioning Association
National Strength and Conditioning Association
2011 • 324 pages

List

120 books

Fitness

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pickles
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
The Joy of Movement
Which Comes First, Cardio or Weights?
The complete book of road cycling and racing
What I Talk About When I Talk About Running
The frailty myth

List

15 books

Strength

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pickles
Bodymakers: A Cultural Anatomy of Women's Body Building
Little Big Men: Bodybuilding Subculture and Gender Construction