Cover 1

Ripped 2

Ripped 2: Lose Fat! Stay Lean! Gain Muscle!

By
Clarence Bass
Clarence Bass
1982

Ratings1

Average rating4

15

List

44 books

Health

AJsperbs
Alex
The Body: A Guide for Occupants
The Omnivore's Dilemma: A Natural History of Four Meals
In Defense of Food: An Eater's Manifesto
XL love
Fitness Confidential
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

List

28 books

Exercise Books

AJsperbs
Alex
Stretching Scientifically: A Guide to Flexibility Training
Strength Training Anatomy
Marathon: The Ultimate Training Guide
The Naked Warrior
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Good to Go
Becoming a Supple Leopard