AJsperbs
Alex

Health

#2

The Body: A Guide for Occupants

2019 • 412 Readers • 4.2

#3

The Omnivore's Dilemma: A Natural History of Four Meals

2006 • 410 Readers • 480 pages • 4.1

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#4

In Defense of Food: An Eater's Manifesto

2008 • 244 Readers • 232 pages • 4

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#5

XL love

1 Reader • 3

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#6

Fitness Confidential

2013 • 2 Readers • 250 pages • 3

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#7

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

2014 • 248 Readers • 256 pages • 4

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#8

Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

2018 • 32 Readers • 3.7

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#9

Cover 8

2013 • 2 Readers • 5

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#10

The Low-Carb Fraud

2013 • 4 Readers • 96 pages • 3

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#11

Cover 8

2014 • 1 Reader

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#12

The Dorito Effect: The Surprising New Truth About Food and Flavor

2015 • 41 Readers • 272 pages • 4.1

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#13

Cover 5

2015 • 1 Reader • 5

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#14

Calories & Corsets

2011 • 3 Readers • 232 pages

#15

What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength

2017 • 19 Readers • 240 pages • 4.8

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#16

The Circadian Code

2018 • 29 Readers • 304 pages • 3.8

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#17

The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning

2019 • 36 Readers • 224 pages • 3.7

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#18

How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss

2019 • 8 Readers • 576 pages • 5

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#19

Cover 6

2006 • 1 Reader

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#20

Gut: The Inside Story of Our Body's Most Underrated Organ

2014 • 10 Readers • 262 pages • 3

#21

The Gene

2016 • 341 Readers • 742 pages • 4.2

#22

The 4-Hour Body

2000 • 109 Readers • 625 pages • 3.4

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#23

Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life

2018 • 1 Reader

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#24

The Longevity Diet

2016 • 11 Readers • 320 pages • 3

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#25

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

2016 • 260 Readers • 704 pages • 4

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#26

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

2015 • 152 Readers • 577 pages • 4.5

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#27

Why We Sleep: Unlocking the Power of Sleep and Dreams

2017 • 829 Readers • 360 pages • 4.3

#28

Salt Sugar Fat: How the Food Giants Hooked Us

2013 • 88 Readers • 480 pages • 3.9

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#29

The China Study

2004 • 36 Readers • 417 pages • 4.3

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#30

Whole

2013 • 11 Readers • 352 pages • 3.8

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#31

Cover 4

2012 • 1 Reader • 5

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#32

How to Live on 24 Hours a Day

1908 • 40 Readers • 39 pages • 4

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#33

How to Survive a Pandemic

2020 • 3 Readers • 1,000 pages • 3.5

#34

Fiber Fueled

2020 • 21 Readers • 400 pages • 3.8

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#35

The End of Gender: Debunking the Myths about Sex and Identity in Our Society

2020 • 21 Readers • 336 pages • 4.4

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#36

The Deep Places

2021 • 9 Readers • 206 pages • 4.5

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#37

Take Charge: Fitness at the Edge of Science

2013 • 1 Reader

#38

Cover 3

1980 • 1 Reader • 4

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#39

Cover 2

1999 • 1 Reader

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#40

Cover 1

1982 • 1 Reader • 4

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#41

Cover 0

1986 • 1 Reader

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#42

Cover 3

2007 • 1 Reader

#43

Building The Gymnastic Body: The Science of Gymnastics Strength Training

2008 • 2 Readers • 195 pages • 4

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#44

Outlive: The Science and Art of Longevity

2023 • 299 Readers • 17h 7m • 4.3

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#45

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

2022 • 11 Readers • 628 pages • 5

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