How Not to Diet
the Groundbreaking Science of Healthy, Permanent Weight Loss
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The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
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I finished it! Only pick this up if you have your big rocks dialed in and want to know about all(ALL) of the studies that could possibly effect weight-loss.
