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Nutrition

Details
Rating
Readers Count
Controls
A Grain of Salt: The Science and Pseudoscience of What We Eat
A Grain of Salt: The Science and Pseudoscience of What We Eat
  • Joe Schwarcz
01 read
An Apple a Day
An Apple a Day
  • Emma Woolf
11 read
Cooked
Cooked
  • Michael Pollan
3.9630 reads
Eat Move Sleep
Eat Move Sleep
  • Tom Rath
35 reads
Fuel Your Ride: Complete Performance Nutrition for Cyclists
Fuel Your Ride: Complete Performance Nutrition for Cyclists
  • Molly Hurford
  • Nanci Guest
01 read
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
  • Michael Greger
57 reads
In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto
  • Michael Pollan
4.03126 reads
It Starts with Food
It Starts with Food
  • Dallas Hartwig
  • Melissa Urban
414 reads
Cover 2

Life in the Fasting Lane

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
00 reads
Mindless Eating: Why We Eat More Than We Think
Mindless Eating: Why We Eat More Than We Think
  • Brian Wansink
4.179 reads
Nutrition at a Glance
Nutrition at a Glance
  • Mary Barasi
01 read
Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live
Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live
  • Marlene Zuk
32 reads
Cover 8

Power Eating

Power Eating: Build Muscle, Increase Energy, Cut Fat
00 reads
Salt Sugar Fat: How the Food Giants Hooked Us
Salt Sugar Fat: How the Food Giants Hooked Us
  • Michael Moss
3.9339 reads
Strong Women Eat Well
Strong Women Eat Well
  • Miriam E. Nelson Ph.D
  • Judy Knipe
00 reads
The Angry Chef
The Angry Chef
  • Anthony Warner
01 read
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
  • Christmas Abbott
01 read
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
  • Dan Buettner
41 read
The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
  • Jonathan Bailor
41 read
The Diet Myth: The Real Science Behind What We Eat
The Diet Myth: The Real Science Behind What We Eat
  • Tim Spector
3.636 reads
Cover 3

The Hacker's Diet

The Hacker's Diet: How to Lose Weight and Hair Through Stress and Poor Nutrition
  • John Walker
11 read
Cover 8

The Longevity Diet

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
  • Valter Longo
4.52 reads
The Obesity Code
The Obesity Code
  • Jason Fung
  • Timothy Noakes
4.1353 reads
The Omnivore's Dilemma: A Natural History of Four Meals
The Omnivore's Dilemma: A Natural History of Four Meals
  • Michael Pollan
4.1160 reads
The Paleo Diet for Athletes
The Paleo Diet for Athletes
  • Loren Cordain
  • Joe Friel
42 reads
The Way We Eat Now: How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
The Way We Eat Now: How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
  • Bee Wilson
00 reads
This Is Big: How the Founder of Weight Watchers Changed the World
This Is Big: How the Founder of Weight Watchers Changed the World
  • Marisa Meltzer
00 reads
Why We Get Fat
Why We Get Fat
  • Gary Taubes
4.4122 reads
Why You Eat What You Eat
Why You Eat What You Eat
  • Rachel Herz
00 reads