How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

By
Michael Greger
Michael Greger
2022 • 628 pages

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44 books

Health

AJsperbs
Alex
The Body: A Guide for Occupants
The Omnivore's Dilemma: A Natural History of Four Meals
In Defense of Food: An Eater's Manifesto
XL love
Fitness Confidential
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

List

19 books

Food

AJsperbs
Alex
Pandora's Lunchbox
Salt Sugar Fat: How the Food Giants Hooked Us
Cork Dork: A Wine-Fueled Adventure Among the Obsessive Sommeliers, Big Bottle Hunters, and Rogue Scientists Who Taught Me to Live for Taste
Real Food Fake Food
The Dorito Effect: The Surprising New Truth About Food and Flavor
Salt: A World History

List

1,729 books

Ready

Pierke
Pierke
Landskipping: Painters, Ploughmen and Places
Hedge Britannia
Victorians Undone: Tales of the Flesh in the Age of Decorum
Ten Days in May
Shanghai Grand: Forbidden Love and International Intrigue in a Doomed World
The Isles: A History
The Pride of the Yankees: Lou Gehrig, Gary Cooper, and the Making of a Classic

List

1,841 books

Readwisereader

Pierke
Pierke
The Sea Wolves: A History of the Vikings
Midnight at the Pera Palace: The Birth of Modern Istanbul
Aviators, The: Eddie Rickenbacker, Jimmy Doolittle, Charles Lindbergh, and the Epic Age of Flight
Cocktail Hour Under the Tree of Forgetfulness
Cahokia: Ancient America's Great City on the Mississippi
Beasts: What Animals Can Teach Us About the Origins of Good and Evil
Becoming Queen

List

47 books

Self Help Cpd

Pierke
Pierke
The How of Happiness
The Hoarder in You
One year to an organized life with baby
Make It Stick: The Science of Successful Learning
The power of habit why we do what we do and how to change it
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

List

337 books

Storytel

Pierke
Pierke
De Bourgondiërs: aartsvaders van de Lage Landen
't Hooge Nest
Bernhard
De meeste mensen deugen
Gouden jaren

List

88 books

Medicine Nursing Health

Pierke
Pierke
The Ghost Map: A Street, an Epidemic and the Two Men Who Battled to Save Victorian London
The Emperor of All Maladies: A Biography of Cancer
Call the Midwife
Scurvy
The Knife Man
Where Memories Go
The Malaria Project: The U.S. Government's Secret Mission to Find a Miracle Cure

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6 books

Aging Death

Pierke
Pierke
No Time to Spare: Thinking About What Matters
Where Memories Go
In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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2,299 books

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