Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Overcoming

Overcoming Anxiety

A Self-Help Guide Using Cognitive Behavioral Techniques

By
Helen Kennerley
Helen Kennerley
1997 • 288 pages

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Average rating4

15

List

22 books

Abandoned

Zedseayou
Calum
Tao Te Ching
A Short History of Nearly Everything
The New Oxford Annotated Bible with Apocrypha: New Revised Standard Version
The Return of the King: Being the Third Part of the Lord of the Rings
The Republic
The Analects of Confucius

List

56 books

Type Non Fiction

bookwyrm_roo
Kirstie / Roo
Bad Science
Everyday Sexism
How to Argue With a Racist: History, Science, Race and Reality
How To Be a Tudor: A Dawn-to-Dusk Guide to Tudor Life
John Stuart Mill: On Liberty

List

6 books

Theme Mental Health

bookwyrm_roo
Kirstie / Roo
Swift and Saddled
Take a Hint, Dani Brown
The Midnight Library
Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques